Vitamin D3
What is Lichen?
Our vitamin D3 is derived from a plant-based, natural source of D3 called Lichen. Lichen is a microorganism that arises from algae. Its natural protection against the sun’s rays is to release vitamin D3. This is the most bioavailable source of D3 and vegan-friendly.
The majority of vitamin D3 products on the market are derived from lanolin, which is a waxy substance from sheep’s wool.
Should I take my D3 with food or on an empty stomach?
Since vitamin D3 is fat soluble, it is recommended to take your D3 drops with food. Taking it with your biggest meal of the day, specifically with healthy fats, may enhance the absorption.